Classes
Classes
Book your Class
Terms & Conditions
ⓒ 2024 Expand Health. All Rights Reserved
Terms & Conditions
ⓒ 2024 Expand Health. All Rights Reserved
Our classes, led by certified experts, blend traditional wisdom and innovative techniques to support all levels and paces. With breath, movement, and meditation at the core, our daily offerings provide a transformative path to strength, inner peace, and holistic well-being.
Classes
Fusion Vinyasa
Monday & Wednesday 7-8am (weekly)
An Iyengar-inspired journey of deep alignment, spinal awareness and fluid movement.
Sound Bath
Tuesday 6.00-6.45pm (weekly)
Unlock limitless possibilities through healing sound frequencies and a tea ceremony.
WHH + Cold Plunge
Wednesday 5:30-6:30pm (weekly)
A transformative practice that combines breathing, cold exposure and mindset training.
Book your Class
Classes
Fusion Vinyasa
Monday & Wednesday 7-8am (weekly)
An Iyengar-inspired journey of deep alignment, spinal awareness and fluid movement.
Sound Bath
Tuesday 6.00-6.45pm (weekly)
Unlock limitless possibilities through healing sound frequencies and a tea ceremony.
WHH + Cold Plunge
Wednesday 5:30-6:30pm (weekly)
A transformative practice that combines breathing, cold exposure and mindset training.
ⓒ 2024 Expand Health . All Rights Reserved
Terms & Conditions
ⓒ 2024 Expand Health . All Rights Reserved
Terms & Conditions