Meditation and the brain: attention, control and emotion
Meditation and the brain: attention, control and emotion
Meditation has been for long time avoided as a scientific theme because of its complexity...
A randomized, controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers
A randomized, controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers
Objective. To assess the effect of meditation on work stress, anxiety and mood in full-time...
Effect of short-term pranayama and meditation on cardiovascular functions in healthy individuals
Effect of short-term pranayama and meditation on cardiovascular functions in healthy individuals
Context: Asana, pranayama, and meditation are three main techniques of yoga practiced in India over...
Current perspectives on the use of meditation to reduce blood pressure
Current perspectives on the use of meditation to reduce blood pressure
Meditation techniques are increasingly popular practices that may be useful in preventing or reducing elevated...
