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WE’RE ALL ABOUT THE SCIENCE

Cryotherapy

revive yourbody with the power of the cold

Science-Backed Benefits:

REDUCES INFLAMMATION 

Reduce inflammation

IMMUNE SUPPORT

Boost immune system

ENHANCED VITALITY

Improve recovery

COGNITIVE SUPPORT

Increase energy and endorphins

YOUTHFUL SKIN

Stimulates collagen production

How it works:

  • A Refreshing Experience: Whole-body cryotherapy offers an invigorating and comfortable way to unlock numerous benefits.
  • Extreme Cooling: You’ll step into a chamber that exposes your body to temperatures well below freezing. But don’t worry; it’s not painful. Instead, it’s a brisk and comfortable experience.
  • Quick and Effective: Sessions typically last only 2-3 minutes, making it a convenient addition to your wellness routine.
  • Enhanced Recovery: Whole-body cryotherapy provides benefits similar to those of an ice bath but in a much more comfortable and efficient manner.
Make a booking

Sea Point, Cape Town, South Africa

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