Skip links

Health

HBOT: The Healing Power of Oxygen

Hyperbaric Oxygen Therapy is a powerful, effective and natural way to improve overall health and support the treatment of numerous conditions. Not a lot of people think they need oxygen therapy - especially as oxygen is a naturally available, everywhere. However, if your blood isn’t

Food As A Vehicle of Health

Health happens outside of the doctor’s office. Health starts within you. Taking charge of your own health means being willing to make changes that can optimise your physiology, understanding that you know more about your body than anyone else and acting as a partner with

Five Key Blood Tests For Better Health

While how we feel can help us make a general assumption about our health, true progress towards living an optimal life can't start until we address the root cause. That is where diagnostic testing comes in. Whether you have a chronic disease you want to

Foods We Love: Antioxidant Packed Turmeric

Food can be preventative medicine when you eat a diet packed with nutrients, vitamins and minerals. And certain ingredients have the potency to bolster your body’s defenses against illness. A beautiful, vibrant yellow, turmeric is one of the oldest medicinal herbs around and comes from

The Healing Power Of Nature

Believe it or not, our environment can affect our health and wellbeing massively. We believe that the way to wellbeing is by integrating nature’s wisdom with best in class technology. Our Red Light Therapy panels replicate the benefits from the sun.  Our PEMF Therapy emulates

It Is Never Too Late To Adopt Healthy Habits

The findings of a new  longevity study show that healthy lifestyle habits can add up to six years to an person's life, even if the habits are adopted in middle or older age. The study that took place across 21 years, monitored 49,000 Japanese men and

Three Simple Practices To Boost Your Healthspan

In the busyness of everyday life it can be easy to overlook the small things that have a big impact on our health. Here are some commonly forgotten yet essential practices to include into your day for optimal wellness and a long, happy and healthy
×

 

Welcome to Expand Health

Click on a contact below to start chatting on WhatsApp

×