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Author: Expand_Health

The Healing Power Of Nature

Believe it or not, our environment can affect our health and wellbeing massively. We believe that the way to wellbeing is by integrating nature’s wisdom with best in class technology. Our Red Light Therapy panels replicate the benefits from the sun.  Our PEMF Therapy emulates

It Is Never Too Late To Adopt Healthy Habits

The findings of a new  longevity study show that healthy lifestyle habits can add up to six years to an person's life, even if the habits are adopted in middle or older age. The study that took place across 21 years, monitored 49,000 Japanese men and

Three Simple Practices To Boost Your Healthspan

In the busyness of everyday life it can be easy to overlook the small things that have a big impact on our health. Here are some commonly forgotten yet essential practices to include into your day for optimal wellness and a long, happy and healthy
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